NEW & IMPROVED | Homework For Life Daily Journal | Notion template

*NEW & IMPROVED*

Homework for Life is a daily practice created by Matthew Dicks that involves reflecting on and documenting the small, unique moments in our lives that help separate one day from the next.

By committing to reflecting on and writing down one meaningful moment each day, we can remember and appreciate the special moments that make our lives unique and bring us joy.

This practice not only assists people in becoming better storytellers, but it also causes them to begin to see their lives in new, more powerful ways.

Practitioners report that time has slowed down for them, their lives feel more important and meaningful, and they feel more connected to others.

Ultimately, this practice of finding and capturing these moments can lead to a more fulfilling and enriched life.

Within each daily journal entry includes:

• Database Entries (for ~objective~ daily data)
  • Date, Weather, Mood, Energy Level, Health, etc.
• In Each Page Within the Database Daily Journal Template
  • Daily Goal Setting
  • Daily Gratitude Journal
  • Daily Motivation & Intention Sentences
    • I Am, I Can, I Will
  • Daily Story Worthy Moment Entry
  • Hourly Schedule
  • Morning/Afternoon/Evening Notes & Pre-Curated Prompts
  • Liquid Intake Entry/History
  • Miracle Morning Routine Checklist
  • Ai Daily Unique Personal Growth Prompt
  • Task Entry/List
  • Plus more prompts & 'questions to think about' inside

More about what's New:

• Template for daily journal with custom integrated AI prompts
  • With Ai, every daily journal is a bit unique! Most of the prompts stay the same, but you'll get a brand new one every day (as well as an Ai generated daily story!)
• Task entry/list/history
  • Easily create new task, complete-by date, and relate it to others
• Liquid intake entry/history
  • Measure how much you're drinking, and what you're drinking
• Medicine/Substance Intake
  • Keep track of how you feel based on what you take
    

This 'Homework For Life' Notion template is an easy-to-use guide to capturing your daily stories.

This template is created to be able to be used for the length of one's life to remember the things that make your life special.

Once downloaded, you can add or delete anything within the template to make it completely customized to yourself.

Still not sure about the template?

Check out this YouTube vid of me going over what's all in it

I hope this template helps you on your journaling journey and that you look back on starting this with thankfulness and gratitude.

Journaling has helped me put things in perspective a lot lately and hopefully it does in a good way for you too. 🤙